This event is in the "Adults" group

Qi Gong for Beginners

6:00pm–7:00pm
Adults
Meeting Room
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Library Branch: Maitland Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Dr. Will X. Cao from Lang Acupuncture Wellness Center will discuss and demonstrate the basics of Qi Gong, a practice that combines gentle movement, breathing, and meditation to promote balance and well-being.