Martin Luther King, Jr., Day

The Library will be closed on Monday, January 19, in honor of the birthday of Dr. Martin Luther King Jr. We will reopen at 10:00 am on Tuesday, January 20.

Qi Gong for Beginners

6:00pm–7:00pm
Adults
Meeting Room
Library Branch: Maitland Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Dr. Will X. Cao from Lang Acupuncture Wellness Center will discuss and demonstrate the basics of Qi Gong, a practice that combines gentle movement, breathing, and meditation to promote balance and well-being.