Maitland Walks

7:00am–8:30am
Adults
Meeting Room
Please note you are looking at an event that has already happened.
Library Branch: Maitland Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness

Maitland Walks

Join us every Thursday at 7 am for a group walk around our neighboring lakes, then cool down with conversation and coffee at the Library. 

Laughter Yoga

6:00pm–7:00pm
Adults
Meeting Room
Please note you are looking at an event that has already happened.
Library Branch: Maitland Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Join certified Laughter Yoga teacher Dana Kaplan in this program focused on helping your body create feel-good hormones using a gentle form of exercise combining breathing techniques from yoga with laughter exercises. You do not need a yoga m