| Maitland Public Library

Maitland Public Library

10:00am-6:00pm

(407) 647-7700

501 South Maitland Avenue
Maitland, FL 32751
United States

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Sun: 1:00pm-6:00pm

Mon: 10:00am-9:00pm

Tue: 10:00am-9:00pm

Wed: 10:00am-9:00pm

Thu: 10:00am-9:00pm

Fri: 10:00am-6:00pm

Sat: 10:00am-6:00pm

Building an Exercise Routine

5:00pm–6:00pm

Adults

Meeting Room

Please note you are looking at an event that has already happened.

Library Branch: Maitland Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health & Wellness, Lecture/Presentation

Event Details:

Learn how to tailor your exercise routine to your fitness goals and your busy schedule. Learn both cardiovascular and strength exercises that you can do on a regular basis to feel healthy and strong.