Join Scott Thomas as he talks about the health and financial benefits of sprouting in this 2 part series. He will lead you through choosing some seeds and starting …
Cooking with Edible Plants: (Class 1 of a 3 part series)
Welcome Maggie O’Halloran, executive director of the Florida School for Holistic Living, for the first class in her 3 part series on cooking with edible plants from the Florida …
Choosing & Storing Produce for Maximal Nutrition
In this fun and engaging course, Laura Varich, M.D., a certified lifestyle medicine physician, will lead you on a discovery of interesting and impactful information that will help you …
Benefits of Stretching
Learn stretching techniques and how they help your overall wellbeing. Ages 14 and up. RSVP to let us know you are coming.
Yoga with Deborah
Join Deborah in the community room for a FREE Yoga class. No registration or library card required. Bring your own mat and water bottle.
Yoga with Deborah
Join Deborah in the community room for a FREE Yoga class. No registration or library card required. Bring your own mat and water bottle.
Yoga with Deborah
Join Deborah in the community room for a FREE Yoga class. No registration or library card required. Bring your own mat and water bottle.
Yoga with Deborah
Join Deborah in the community room for a FREE Yoga class. No registration or library card required. Bring your own mat and water bottle.
Yoga with Deborah
Join Deborah in the community room for a FREE Yoga class. No registration or library card required. Bring your own mat and water bottle.
Yoga with Deborah
Join Deborah in the community room for a FREE Yoga class. No registration or library card required. Bring your own mat and water bottle.