tai chi

Tai Chi and Breath Work

Catherine Keating Tuesday, 18 April 2023 Comments Off

Are you looking for a way to reduce stress and connect with your body? Tai chi is a gentle form of exercise practiced for thousands of years involving a …

Catherine Keating Tuesday, 09 April 2019 Comments Off

Join instructor Al Aki for a tai chi class.

The Library will be closed December 24 and December 25. We will reopen on Tuesday at 10 am. We wish you all a safe and happy holiday weekend.

The Library will close at 2:00 pm on December 31 and remain closed January 1. Have a safe and happy new year!

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Tai Chi and Breath Work

Tai Chi