BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Library Market//iCal Export//EN
BEGIN:VEVENT
SUMMARY:Basics of Tai Chi
UID:7630
DTSTAMP:20260419T081700Z
DTSTART:20250729T230000Z
DTEND:20250730T000000Z
LOCATION:501 South Maitland Avenue, Maitland, FL 32751, United States
ROOM: Meeting Room
DESCRIPTION:Tai Chi has been practiced for centuries to promote overall 
 health, balance and cultivation of the life force called Chi. By learni
 ng simple breathing techniques, postures and movements, you can begin your
  journey towards greater health and vitality.Join Alan Zemel ,a fitness in
 structor at Crosby Wellness Center at the Center for Health & Wellbein
 g, for this fun and relaxing Basics of Tai Chi class. We will begin w
 ith standing meditation and progress to basic gentle movements, coordinati
 ng breath with movement. Beginners are welcome. Comfortable clothes and sh
 oes are recommended.
URL:https://www.maitlandpubliclibrary.org/event/basics-tai-chi-7630
END:VEVENT
END:VCALENDAR