Health and Cooking in the Library

We consider our participation in Healthy Central Florida, as part of Healthy Maitland, a vital part of the Library’s function. We offer a number of health-related programs, and programs to help patrons improve their health, under the Healthy Maitland umbrella.

Maitland Walks
Join our weekly group for an hour of walking followed by tea, coffee, and conversation. We meet every Thursday, 7 am, rain or shine.

Yoga
Each Friday afternoon at 4:30 p.m. we hold an hour of gentle yoga. De-stress from the week and refresh for the weekend! Please bring your own mat, a towel, and water. Check our calendar for up-to-date information.

Heartfulness Meditation
The Heartfulness Meditation group meets on the 2nd and 4th Mondays, 6-8pm to learn simple techniques that improve wellness of being. No registration necessary.

Adult Cooking Classes
We love to cook at Maitland Public Library; we offer a number of educational (and delicious!) adult cooking demonstrations.
Cultural Cooks: local cooks share their cultural cooking expertise. Past demonstrations include Vietnamese Cooking with Ha Roda and Vegetarian Cooking with Shahzad Gill.
Healthy Chefs of Maitland: area restaurant chefs cook some of their most popular dishes at the library.
Check for current classes on our calendar. All classes are FREE, no library card required, but do require sign-up so we know how many to anticipate. Please register by calling 407-647-7700.

Youth Cooking Classes
Once a month, we offer cooking classes geared towards kids and teens.  Check for current classes on our calendar. All classes are FREE, no library card required, but do require sign-up so we know how many to anticipate. Please register by calling 407-647-7700.