FB Live- Tiny Tweaks to Your Eats

Maitland Public Library 501 South Maitland Avenue S, Maitland

American Council on Exercise (ACE) Certified Fitness and Nutrition Pro, and FUNIQ Wellness Coach, Beth Anne Weiss will show you that there is such a thing as "super healthy fast food!" Bethanne will teach you 10 simple swaps that are SO inexpensive, quick and delish that you (and your kids) won't even realize that you are swapping loads of useless empty calories for loads of healthy nutrient dense yummy foods.