We consider our participation in Healthy Central Florida, as part of Healthy Maitland, a vital part of the Library’s function. We offer a number of health-related programs, and programs to help patrons improve their health, under the Healthy Maitland umbrella.
Come to the Library and join other walkers every Thursday morning at 7 a.m. and explore one of our several measured trails. Afterwards, join us for tea or coffee and great conversation. Benefits include:
- Improvement to your physical health;
- Engagement with others in your community both during the walk and afterwards over tea and coffee.
Check out the Walking Map.
Did you know? The Library is actively organizing more measured walking trails in Maitland, with more than seven miles of available trails in the Maitland Center area.
Join us each Friday afternoon at 4:30 p.m. in the Community Room for an hour of hatha yoga. Bring your own mat, a towel, and water as our instructor guides you through the program.
Fresh for Kids
Children learn about the origins and history of ingredients, then join in preparing a simple, delicious recipe using fresh produce! Sponsored by Healthy Central Florida. For ages 6 and up.
Fresh for Kids meets on the second Wednesday of every month at 4:00 p.m, in the Community Room.
No registration is required.
Join Monika Sharma of Heartfulness Meditation as she shares simple meditation techniques to improve wellness of being. Heartfulness is a simple, practical way to learn to relax and discover the unlimited resources of the heart. This class meets January 6 & 20 from 1pm-3pm.